Perfect Skin for summer
In summer, the man’s skin becomes more fat due to moisture. The man’s skin is 20% more fat than the women and the pores are significantly larger. This means that men have to take care of your skin more than women in these months of heat and embarrassment.
The change between extreme temperatures and dry skin completely eliminates its natural moisture, leaving it dry, dull and scales. It provides the best possible care to your skin in tackling the problem from the inside, with nutrition and hydration, and from outside, with products for skin care.
Vitamins and minerals are very important for the renewal of skin cells and to maintain their health:
Vitamin A has a protective effect antioxidant. Come in abundance with brightly colored fruits and vegetables such as carrots, tomatoes and red peppers.
Vitamin B promotes a healthy skin. It is found in many foods, including seeds, nuts, vegetables, dairy products, eggs, leafy vegetables and liver.
Vitamin C is essential for the repair of the skin, and is known as the “cement that holds the skin together.” Takes a lot of fruit and vegetables.
Vitamin E provides protective antioxidant, is found in avocados, in all the cereals, vegetable oils, nuts and almonds.
The Selenium works with vitamins C and E help keep skin healthy and strong, the best sources are Brazil nuts, molasses, clams, cashews, liver, mushrooms and chicken.
Zinc is also essential for growth and repair, promoting a clearer complexion. It is found in sardines, shellfish, beef, cheese, nuts, eggs, chicken and all kinds of cereals.
Drink plenty of fluids to keep your skin properly hydrated - from six to eight glasses a day. The Thermojetics Herbal Concentrate will help you increase your consumption of fluids and is a tasty alternative to water.
June 22 2008 06:26 pm | Product Discussion