Antioxidants in the Treatment of Cancer

For several years, doubts have been raised about the use of antioxidants in people who are being subjected to radiotherapy and chemotherapy treatments for cancer. Some researchers believe that ingest supplements of antioxidants such as vitamins E and C may interfere with treatment, reducing their effectiveness.

This concern is not without basis as radiotherapy and chemotherapy work, at least in part by raising the level of oxidation and free radicals, which has the effect of killing cancer cells. Antioxidants have the effect of reducing the level of oxidation and the amount of free radicals generated in our bodies.

However, a new study conducted with prostate cancer patients receiving radiotherapy treatment was found evidence that, according to the authors of the same, the use of antioxidants does not interfere with the treatment. The study was presented at the Third International Conference of the Society for Integrative Oncology held in Boston this past weekend. This study was conducted by researchers from the Cancer Treatment Centers of America, it is a network of hospitals specializing in the treatment of patients suffering from cancer in an advanced state that combines conventional medical treatments with complementary therapies such as nutrition and naturopathy.

This study reviewed the levels of PSA (Prostate Specific Antigen by its initials in Spanish) in patients with prostate cancer after being treated by radiotherapy. PSA is a protein that is found at high levels in those who suffer from prostate cancer. We found no significant differences in PSA levels among a group of these patients who consumed antioxidants such as vitamin E, green tea extract, vitamin C and multivitamins melatonin high power and another group that does not consumed.

While this study looks interesting and promising, the author of this blog did not think it was definitive. Firstly, it is limited to a single type of cancer. Even if that proves correct antioxidants not interfere with the treatment of radiotherapy and chemotherapy in patients with prostate cancer this does not necessarily mean that it does not happen otherwise in other cancers. Moreover, it should be seen whether a study based on PSA levels can be considered as evidence strong enough to be considered proof.

The stress syndrome “burnout” and diabetes

In 1986 two researchers called Christina Maslach and Susan E Jackson, described what is known as Syndrome burnout or burnout syndrome be burned. This is a condition that affects professionals who are under a great deal of stress in their work. People who suffer from burnout may submit chronic fatigue, sleep disorders, addiction to alcohol, snuff or prescription or non-prescription drugs, hostility, irritability, lack of affection, gastric problems and other ills.

A new study conducted in Israel added to this list an increase in the likelihood of developing diabetes. In this study, the researchers observed 677 workers between 1998 and 2003. The average age of those age 43 years and nearly 77 percent were men.
It was found that those who suffered during this period of burnout syndrome or burnout had a 1.84 times greater likelihood of developing type 2 diabetes than those who did not suffered from this condition.

Although the study does not provide definitive evidence that stress increases the risk of diabetes is no less true that suggests that there is a relationship that we should not ignore. According to the researchers the study suggests that burnout can increase the risk of diabetes in a similar proportion to overweight, smoking or lack of exercise. When work stress reaches intolerable levels can be symptoms of burnout affecting the physical, emotional and cognitive people. This is a condition that is not contrary to normal tiredness disappears after a period of rest. Samuel Melamed, who was the principal author of the aforementioned study means it is possible that some people can not handle stress and its resources to prevent the damage caused by it have been exhausted as a result, not only the stress at work, but other situations of everyday life.

It is known that stress can adversely affect the body’s ability to handle glucose. This is especially true in some people who are genetically vulnerable. According to the authors, this study confirms the need to intervene to reduce the level of stress before it becomes a state of burnout or burnout.

 For Additional Information: Natural Stress, Anxiety and Depression Formula

The Sugar Increases Risk of Pancreatic Cancer

Pancreatic cancer is a form of rare cancer but extremely deadly. It is difficult to treat and usually is discovered when it is already too late to save the life of the victim. This is why prevention is extremely important.

In a study carried out between 1997 and 2005 in which about 78000 men and women, researchers at the Karolinska Institute in Sweden found that a high intake of sugar and sugary foods greatly increases the risk of suffering from this type of cancer.

The cause appears to be linked to an increase in the production of insulin caused by sugar. Researchers note that the frequent consumption of sugar and sugary foods is heightening the level of blood sugar which is heightening the demand for insulin and reduces sensitivity of tissues to the action of the latter. The pancreas, located between the stomach and the spine, is the gland responsible for the production and secretion of insulin.

Some examples of the increased incidence of cancer of the pancreas caused by sugar are:
The daily consumption of two or more sugared soft drinks or increases by 90 percent the chances of developing pancreatic cancer.

People who, at least five times a day, add sugar to what they eat or drink (such as coffee, tea or cereal) increase by 70 percent the chances of developing pancreatic cancer.

Related to this, it is important to remember that many products where sugar is not listed as an ingredient on the label, may however, contain a large amount of sugar under several names, including: corn syrup and fructose in high maltose.

 Although not known cases of pancreatic cancer it is known that there are several factors that increase the chances of suffering from it. In addition to high sugar consumption, on which there were suspicions, but apparently, before this study there was no evidence that directly linked with the development of this disease, other factors contribute to a high risk of pancreatic cancer are:

• Age - the majority of cases of pancreatic cancer occur in people over 60 years of age.

• Smoking - smokers have a risk two to three times greater than non-smokers.

• Diabetes - the people with diabetes also have an increased risk.

• Being a man - pancreatic cancer occurs more frequently in men than in women.

• Being African-American descent - their likelihood of developing pancreatic cancer is higher than that of Hispanics, Asians and the whites.

• Family history - people whose father, mother or brother or sister had suffered from pancreatic cancer have a three times higher risk of developing the disease. A family history of ovarian cancer or colon also increases the risk.

• Chronic pancreatitis - there is evidence that this condition increases the risk of developing pancreatic cancer.

• A high-fat diet and exposure to certain chemicals in the workplace can also increase the risk, as some studies suggest.

One factor that could help reduce the risk is adequate consumption of vitamin D. A recent study conducted by researchers from Northwestern University in Chicago, Harvard University and the Dana-Farber Cancer Institute in Boston, found that consuming at least 400 international units of vitamin D per day reduces the risk of developing pancreatic cancer by 43 percent.

Stress – Causes, Signs and Symptoms, treatment

Stress is your body’s response to external conditions that disrupt the emotional balance of the individual. The physiological result of this process is a desire to flee the situation that provokes or violently confront. In this reaction involving almost all organs and functions of the body, including the brain, nerves, heart, blood flow, hormone levels, digestion and muscle function.

Causes

Any event that generates an emotional response, it can cause stress. This includes both positive scenarios (the birth of a child, marriage) and negative (loss of employment, death of a family member). Stress also Surge by minor irritations, such as waiting in a queue or too much traffic. Situations that cause stress in a person can be trivial to another.

SIGNS AND SYMPTOMS

Stress affects all organs and functions of the body. The most common symptoms are

Depression or anxiety

Headaches

Insomnia

Indigestion

Sarpullidos

Sexual Dysfunction

Nervousness

Palpitation fast

Diarrhea or constipation

CALLING THE DOCTOR

If stress symptoms persist for several weeks, you may need a medical evaluation and psychotherapy support to learn new techniques that will allow it to dominate the situation.

If, after a review, the doctor finds that the symptoms are not responding to a physical cause, it will recommend some form of psychotherapy.

TREATMENT

Faced with the lack of response to the physical treatment, the doctor may recommend some form of psychotherapy.

You can also prescribe tranquilizers, antidepressants or beta-blockers as a short-term measure.

Overall, however, the use of medicines is not recommended as a long-term solution. In these cases it is not recommended the use of alcoholic beverages

CARE

If the cause of stress is unique, for example the loss of their job or a divorce, the opposite situation effectively. Share your feelings with friends. Not imposing more responsibilities to become accustomed to the new situation.

If the stress persists due to daily irritations that can not be changed, perhaps a radical change will help you, for example finding a job less boring.

For Addition Information: Natural Stress, Anxiety and Depression Formula

Depression As Age And Sex

• Depression in women: The statistics show that women suffer more Depression than men; this is because there are biological differences between them.
  Hormonal changes, such as progesterone and estrogen appear to have a significant effect on the mood of women. Changes in hormone levels occur during a series of events that are associated with depression, including changes in the menstrual cycle, pregnancy, abortion, the period of children, maintaining the home and a job.
  Also certain traumatic events such as rape and other forms of sexual abuse may contribute to the rising incidence of depression in women.
• Depression in men: Even if the man has less likely to suffer Depressions that women as well as being more reluctant to admit that they have depression. Therefore, the diagnosis can be harder to make.
  The man is diagnosed unless women. Depression can also affect the physical health of men, although in a different way than that of women.
  A recent study showed that depression is associated with an increased risk of coronary heart disease (heart attack cases) in both sexes.
  However, only man has a high rate of death due to coronary disease that occurs along with a depressive disorder.
  Alcohol and drugs mask depression in men more commonly in women. Similarly, the socially acceptable habit of working excessively can mask depression.
  It is not uncommon for depression in men is manifested in irritability, anger and disappointment, rather than feelings of hopelessness or helplessness. Therefore, it may be difficult to recognize. Even when the man realizes that he is depressed, Compared with women, has more resistance to seeking help.
• The depression in old age: It is wrong to believe that it is normal for the elderly When an elderly person becomes depressed, sometimes mistakenly viewed his depression is a normal aspect of aging.
  The depression in the elderly, is not detected and if it comes, cause suffering Unnecessary for the elderly and their families. With proper treatment would have a pleasant life? When the older person goes to the doctor, you can just describe physical symptoms being reluctant to talk about their feelings of hopelessness and sadness.
  The person may not want to talk about his lack of interest in pleasurable activities normally or his sentence after the death of a loved one, even when grief can be prolonged for a long time.
  The underlying depression in the elderly are increasingly identified and treated by mental health professionals. Professionals are recognizing that depressive symptoms in the elderly can be easily overlooked.
  The depressive symptoms may also be due to side effects of medications that the person is taking or due to a concomitant physical illness.
  If it makes the diagnosis of depression, treatment with drugs or psychotherapy.
  Helping the depressed person regains her ability to have a happy life and successful. Scientific research has shown that brief psychotherapy can help them in their everyday relations and to learn to combat the negative thoughts distorted generally accompany depression.
  Psychotherapy is effective in reducing short-term symptoms Of depression in the elderly, is also useful when patients are unable or unwilling to take medications.
  The rapid recognition and treatment of depression in old age will make this period of life is more enjoyable for the elderly depressed, his family and those who care for them.
• Depression in childhood depression in childhood began to recognize only two decades ago. The depressed child may pretend to be sick, refuse to go to school, not wanting to separate from parents or to be afraid that one of the parents dies.
  The older child can get grouchy, getting into trouble at school, behave like a naughty child or undisciplined, cranky or feeling misunderstood.
  Because normal behaviors vary from one childhood stage to another, it is sometimes difficult to determine whether a child is just going through a phase of their development or whether it is truly suffering from depression.
  Sometimes the child has a marked change in behavior that is of concern to parents, or a teacher mentions that the child does not seem to be himself. “
  In this case, after discarding physical problems, the pediatrician may suggest that the child be evaluated, preferably by a psychiatrist specializing in children. If necessary treatment, the doctor may suggest psychotherapy.
  Children are a different people and can not be treated as if it were just miniature adults.
  In different combinations and degrees of severity, this kind of depression combines apprehension, sadness, crying frequent rejection of the environment, withdrawal, delay, lethargy, lack of appetite, insomnia and expressions of unhappiness.

For More Information: Natural Stress, Anxiety and Depression Formula

Tips to Quit Smoking

· Start the day doing breathing exercise, in a well-ventilated area.

· Avoid thinking that is not going to smoke ever. Simply decide that today is not going to smoke.

· The desire to smoke is not eternal, on the contrary, disappear in a short time.

· To respect this decision every time when you have the urge to smoke.

· During the day drink much water and fruit juices, preferably natural.

· Forget for the moment that usually accompany drinks to snuff. Coffee, other stimulants, alcohol … (be sure to be a short time).

· Alter your routines to avoid the risk associated with consumption of snuff gestures: Leave walk, take the phone with a pen in hand, wash your teeth just finished eating…

· Avoid environments where smoking, especially the first few days.

· When the smoke appears irresistible desire to relax: Inspire deeply, holding the air for as long as possible and release it slowly, do it slowly and thinking about what they are doing.

· If you feel a compelling need to turn the cigarette, think that this will last only a few moments and it will become increasingly controllable. Look at the clock and wait a minute, and verify that the need disappears.

· You can snack to avoid weight gain should be low in calories: fruit, sugar-free gum…

· Try to eat wisely avoiding fat, sweets and carbohydrates because it is true that some people are fattening to quit. (Increase half a year after leaving the snuff of 2-3 k). In part because we eat more and partly because of temporary changes in their metabolism.

· Do not give ever, even in a cigarette. Start with one and will return to smoking as before.

For More Information: Stop Smoking Cravings

I Am Running Out of Hair

Why is the hair falls?

The hair falls steadily. Some doctors believe that under normal conditions until we lose 100 hairs a day. But this is a cycle; while some others are emerging so do not note the difference. When we lose more hair than this out is when we notice.

There may be many reasons for the loss or abnormal hair loss:

Health Problems: The general state of our health affects hair. If you have certain illnesses suffered recently, surgery, childbirth or other health problems that may cause loss of hair. In these cases the hair is returning to normal in a few months.

Hormones: In times of hormonal changes as menopause lose hair. This is due to low levels of estrogen and high levels of testosterone (male hormone) in our bodies.

Age: It is estimated that after 40 we have only half of the follicles that we had at birth.

Inheritance: Many women suffer from forms of baldness as men and that is genetic.

Stress: Stress creates excessive hormonal disorders, and this may cause loss of hair

Problems with the thyroid: If there are gaps in the thyroid a negative consequence is the loss of hair. When levels are normalized loss stops and returns to the original state.

Food poor: If there are deficiencies of nutrients in the body may have lost hair. This solves eating well and taking a multivitamin. Especially the B complex and specifically biotin (biotin). Hair Read Nutrition and

Contraceptives and other medicines.
Some contraceptives can cause loss of hair. In these cases have to be changed pills.

For Additional Information: Hair Loss Treatment

Diabetes - Overview

 Diabetes mellitus is a chronic disease (controls but is not curable), which occurs when the pancreas does not produce enough insulin or when the body can not use it properly.
Under these conditions originates table known as hyperglycemia (excess blood sugar) that in the long run leads to irreversible damage to the blood and nervous system.

According to Dr. Wolach, “at the gangrene of the feet (diabetes is the leading cause of amputation of lower limbs), retinopathy (eye complication and cause of blindness in the world), nephropathy (kidney failure), neuropathy (structural damage of the nerves) and cardiovascular disease are the most serious complications of diabetes when the disease is abandoned to their fate. Conversely, a well-controlled diabetes and detected early, the patient will enjoy a good quality of life.

Why every day there are more diabetics?
One of the answers is that the average lifespan of human beings has increased considerably. Let us not forget that diabetes is a disease with the highest incidence in older people.
The other two factors that determine the appearance of the disease, and we can remedy are sedentary lifestyles and, most importantly, obesity.

The body has a limit

It’s scientifically proven that obese people have an increased risk of developing diabetes in the long term. And the explanation simple. The more we eat (especially fats and carbohydrates), plus we force our pancreas to produce insulin to lower the levels of blood glucose. If the situation persists indefinitely, it is time for which the pancreas to produce more insulin will have lost their ability to properly control the amount of glucose in the blood. This stage, pre-diabetes, known as insulin resistance. If the patient at this stage takes steps to lose weight and change their lifestyle may prevent the onset of illness. Otherwise, the vicious cycle (greater glucose, insulin more) maintained for several years, will lead to a depletion of beta cells responsible for producing the hormone vital giving way to type 2 diabetes. A truth that we can not ignore and that the statistics clearly show is that obesity and sedentary lifestyles are factors that predispose to the disease.

For Additional Information: Diabetics Health Supplement

Tips for Skin Care Allergic

The vast majority of people with allergic skin is very dry skin, especially in certain areas of the body, in addition to being highly sensitive to a variety of external stimuli physical or allergic (internal or external). For this reason it is necessary to create the habit of caring skin forever. Following are some tips to help you care. The thoroughness of these measures must be adapted to the severity and frequency of their discomfort of the skin and if you have injuries or not active at a given time.

AVOID THE SKIN DAMAGE:

1) Avoid excess moisture: Use baths short, the least common to permit its activities (in children every 2-5 days), using the water cooler as possible.
Avoid prolonged bathing pools, tubs or sea, unless either lubricates your skin beforehand.
Towels should not waste detergent or fabric softeners.

2) Avoid excessive sweating: Not too warm in times of cold or heat. Use the lightest clothing possible. It is preferable to bathe with cold water.

3) Avoid irritants of the skin: To use the toilet soaps less alkaline it can get (“neutral”), and preferably without perfumes. In case of active lesions (dermatitis), not the waist, much less with soap, rinse with water. There substitution soap or lotions that can replace the soap in those periods. Ask your doctor what is best for your type of problem.
Do not use biological detergents to wash clothes, preferably use toilet soap (any) soap or detergent in tablet, either directly or cast for its washing machine, with water as hot as possible. Avoid using fabric softeners, if used will require at least 3 rinse cycles.

Try to use the clothes softer to the touch and light as possible, to absorb and evaporate sweat easily, such as cotton, avoiding possible rough clothes or derivatives plastics such as nylon, Lycra, acylán, or the wool. If you use this type of clothing, use cotton clothing indoors to avoid irritation.

Additional Resources:

Acne Skin Care Treatment

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