At the end of the day both our mind and body experiences stress and fatigue, which slowly weakens down our vital systems. This stress and anxiety can give rise to a number of health issues.

There are many factors that can lead to a herpes outbreak. Among these is stress, diet or even the weather. However, stress is the most common. We need to further define stress as it has many forms. There are two aspects worthy of consideration as they have an effect on the immune system which can [...]