I never thought about my thyroid (gland) until I ran across some information on the subject online while researching ways to deal with fatigue. Was I exercising too much? Perhaps it was my diet. I came across information on the thyroid gland and its function. I didn’t realize the importance of this relatively small gland [...]

Much of what we eat, by the time it gets to us, has had all the important vitamins and minerals stripped out of it. That is because of poor handling and poor manufacturing practices. We’re being cheated out of the benefits these foods provide in their natural states. We may also be robbing ourselves of [...]

“Organic" is used to describe how farmers grow and process plant, dairy and meat products. This type of farming practice conserves the soil and water and reduces pollution. Farmers who use the organic method are in sharp contrast with the conventional way to process foods while still using effective means to prevent contamination and disease. [...]