How Acne Develops

Try as you might to cover up, your epidermis is always showing. And sometimes other things are showing as well…yes, I’m referring to acne. Acne is a skin condition caused by changes in the skin and blockage of pores. Current estimates show that acne affects 80% of all teenagers.

Although acne is caused by blocked follicles, there are several factors that contribute to its prevalence. Hormone activity is the most common factor that affects acne. During puberty, increases in androgens (male hormones) cause the sebaceous glands to enlarge. In acne-sufferers, the sebaceous glands are already over-stimulated, releasing too much oil onto the skin and trapping bacteria and dirt within the hair follicle. The most common areas to get acne are the forehead, temples, cheeks, chin, and back.

Topical acne treatments work by cleaning out the pores and killing the trapped bacteria. There are also some nutritional factors that come into play when trying to treat acne. Although no one food causes acne, a diet lacking in essential nutrients and vitamins won’t do your skin any favors. Essential fatty acids also play a key role in treating and preventing acne. Essential fatty acids are major components in cell membranes, especially the membranes on the skin, and they possess anti-inflammatory properties.

Herbal Supplements are the preferred way to treat acne. Unlike over-the-counter or prescription topical ointments, they do not dry out the skin. Two of the most common over-the-counter topical ointments are Benzoyl Peroxide and Salicylic Acid, both of which can sting, burn, and dry out the skin. Salicylic Acid in particular is associated with side effects such as headaches, dizziness, nausea, and confusion, and shouldn’t be used with any other treatments. Oral antibiotics and retinoids like Accutane have even more side effects than topical antibiotics, and some have even been associated with diseases like hepatitis.

Natural supplements are not only less likely to cause skin irritations, but they can be used safely with other treatments and medications. They are also more nourishing to the skin, cost less, and aren’t associated with dangerous and uncomfortable side effects. Some common natural remedies for acne are vitamin E, tea tree oil, lemon, and witch-hazel. Depending on the severity, herbal supplements are safe and effective in treating acne. So go ahead, show off your epidermis!

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