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Herpes ReliefNatural Relief For HerpesHerpes is a sexually transmitted disease which can affect people of all ages, races, and backgrounds. Even babies and young children have been known to contract herpes from their mother. While there is no known cure for herpes, there are many ways to deal with the painful side effects that occur when one has a herpes outbreak. This article will explain what these treatments are and how they can help to improve your quality of life. Using IceApplying something cold to the affected area has often been known to provide relief. The best way to do this is with the use of small ice chunks or cubes. If the sore is in your mouth, you can hold the ice in place with your tongue or cheek; otherwise, use something such as a thin muslin cloth so that you will not have direct hand-to-sore contact with the affected area. Salt BathsWarm salt baths have often been known to relieve people of their herpes symptoms. Others find that using the cooler settings on a blow drier can provide momentary relief to the area. After your bath, only use cotton clothing or underwear to prevent further discomfort. ![]() Stay HydratedBeing dehydrated can make your herpes outbreak worse than ever before – especially if you suffer from oral herpes. Be sure to drink at least the recommended 64 ounces of water each and every day. Sodas and soft drinks won't do the trick; it needs to be pure water that you're putting in your body. Tell Stress to Kiss OffBeing stressed out may make your flare ups worse than ever before. Try to avoid stress when you have a herpes attack; this can be done by talking your problems over with a caring friend, taking time to yourself, and avoiding worry. Over-the-Counter ReliefSome people find that pain relief such as Tylenol and Aleve can help to reduce their symptoms and discomfort. Natural Herpes MedicationIf you're opposed to risky over-the-counter medicine, you'll be happy to hear that there are many natural medicines that can help you get through your herpes outbreak. The best natural cures often come in a spray form and can relieve the usual symptoms of herpes while promoting healing and preventing the spread of the disease. Help Someone ElseWhile this may not do much to help you personally, protect those around you by abstaining from sexual activities when you have a herpes outbreak. Although herpes is not a disease that can be cured, with the right measures it can be controlled, allowing you the chance to continue with a long, happy, pain-free life.
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